{"id":4053,"date":"2024-02-13T17:07:49","date_gmt":"2024-02-13T17:07:49","guid":{"rendered":"https:\/\/posturaconsapevole.com\/the-method\/"},"modified":"2024-04-05T17:28:01","modified_gmt":"2024-04-05T17:28:01","slug":"the-method","status":"publish","type":"page","link":"https:\/\/posturaconsapevole.com\/en\/the-method\/","title":{"rendered":"The Method"},"content":{"rendered":"<style>.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1400px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);min-height:680px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id4053_288709-27 > .kt-row-layout-overlay{opacity:0.30;background-color:var(--global-palette1, #3182CE);}.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep{height:55px;}.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep svg{fill:var(--global-palette9, #ffffff)!important;}@media all and (max-width: 1024px){.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap{min-height:500px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap{padding-top:25px;min-height:375px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id4053_288709-27 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep{height:40px;}.kb-row-layout-id4053_288709-27 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_288709-27 alignfull kt-row-has-bg skip-lazy wp-block-kadence-rowlayout\"><div class=\"kt-blocks-carousel kb-blocks-bg-slider kt-carousel-container-dotstyle-none\"><div class=\"kt-blocks-carousel-init kb-blocks-bg-slider-init kt-carousel-arrowstyle-none kt-carousel-dotstyle-none\" data-slider-anim-speed=\"700\" data-slider-type=\"slider\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\" data-slider-speed=\"4000\"><div class=\"kb-bg-slide-contain\"><div class=\"kb-bg-slide kb-bg-slide-0\" style=\"background-image:url(https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-postura-tensegrile.jpg); background-size:cover; background-position:center center; background-repeat:no-repeat;\"><\/div><\/div><div class=\"kb-bg-slide-contain\"><div class=\"kb-bg-slide kb-bg-slide-1\" style=\"background-image:url(https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Postura-consapevole-e-dinamica-Dott.-Gian-Pietro-Mainardi.jpg); background-size:cover; background-position:center center; background-repeat:no-repeat;\"><\/div><\/div><div class=\"kb-bg-slide-contain\"><div class=\"kb-bg-slide kb-bg-slide-2\" style=\"background-image:url(https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Postura-consapevole-e-dinamica-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi.jpg); background-size:cover; background-position:center center; background-repeat:no-repeat;\"><\/div><\/div><\/div><\/div><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_117633-6b > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column4053_117633-6b > .kt-inside-inner-col,.kadence-column4053_117633-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_117633-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_117633-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_117633-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_117633-6b > .kt-inside-inner-col:before{opacity:0.5;}.kadence-column4053_117633-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_117633-6b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_117633-6b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_117633-6b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43[data-kb-block=\"kb-adv-heading4053_8f3e81-43\"]{padding-top:0px;margin-top:0px;margin-bottom:30px;text-align:left;font-size:43px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43[data-kb-block=\"kb-adv-heading4053_8f3e81-43\"] mark{font-family:\"Script\", Verdana, Arial, sans-serif;font-style:normal;color:var(--global-palette3, #1A202C);text-transform:lowercase;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43[data-kb-block=\"kb-adv-heading4053_8f3e81-43\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f3e81-43[data-kb-block=\"kb-adv-heading4053_8f3e81-43\"]{font-size:30px;}}<\/style>\n<h1 class=\"kt-adv-heading4053_8f3e81-43 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading4053_8f3e81-43\">Dr. Gian Pietro Mainardi&#8217;s ABC<sup>\u00ae<\/sup> Posturo-Logical Method: fostering conscious and dynamic posture<\/h1>\n<\/div><\/div>\n\n\n<style>.kadence-column4053_829b38-f2 > .kt-inside-inner-col,.kadence-column4053_829b38-f2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_829b38-f2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_829b38-f2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_829b38-f2 > .kt-inside-inner-col > 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4rem);max-width:900px;margin-left:auto;margin-right:auto;padding-top:60px;padding-bottom:30px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_6346ec-c8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4053_6346ec-c8 > .kt-row-column-wrap{padding-top:80px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4053_6346ec-c8 > .kt-row-column-wrap{padding-top:50px;padding-bottom:50px;grid-template-columns:minmax(0, 1fr);}}.kb-row-layout-id4053_6346ec-c8 .vertical {\\n  transform-origin: 0 0;\\n  transform: rotate(-90deg);\\n  width: 300%;\\n}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_6346ec-c8 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_0c1dba-8e > .kt-inside-inner-col{padding-right:0px;}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col,.kadence-column4053_0c1dba-8e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_0c1dba-8e{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_0c1dba-8e > .kt-inside-inner-col{padding-right:0px;flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_0c1dba-8e, .kt-inside-inner-col > .kadence-column4053_0c1dba-8e:not(.specificity){margin-bottom:0px;}.kadence-column4053_0c1dba-8e > .kt-inside-inner-col{padding-right:0px;padding-bottom:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_0c1dba-8e inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37, .wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37[data-kb-block=\"kb-adv-heading4053_5d3e15-37\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37[data-kb-block=\"kb-adv-heading4053_5d3e15-37\"] mark{font-style:normal;color:var(--global-palette3, #1A202C);background:var(--global-palette7, #EDF2F7);padding-top:0px;padding-right:3px;padding-bottom:0px;padding-left:3px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37, .wp-block-kadence-advancedheading.kt-adv-heading4053_5d3e15-37[data-kb-block=\"kb-adv-heading4053_5d3e15-37\"]{padding-right:0px;padding-left:0px;margin-right:0px;margin-left:0px;font-size:32px;}}<\/style>\n<h2 class=\"kt-adv-heading4053_5d3e15-37 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_5d3e15-37\">The ABC Posturo-Logical Method<sup>\u00ae<\/sup> represents an innovative and unique approach to posture management, based on a key assumption: symmetrical posture in nature is a concept that does not exist. Instead, what characterizes our natural posture is &#8220;tensintegrity,&#8221; the dynamic and natural integration of tension and balance in the body.<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4053_17c3ca-e5 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_17c3ca-e5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_17c3ca-e5 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1100px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:40px;padding-bottom:40px;grid-template-columns:minmax(0, calc(60% - ((80px * 1 )\/2))) minmax(0, calc(40% - ((80px * 1 )\/2)));}.kb-row-layout-id4053_17c3ca-e5{border-bottom:0px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id4053_17c3ca-e5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_5168f8-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_5168f8-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_5168f8-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_5168f8-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_5168f8-af{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_5168f8-af > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_5168f8-af > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_5168f8-af inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image4053_fa3183-b3{position:relative;z-index:-1;}.kb-image4053_fa3183-b3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4053_fa3183-b3 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"743\" height=\"1024\" src=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Postura-consapevole-e-dinamica-tensegrita-metodo-posturo-logico-ABC-Mainardi.jpg\" alt=\"\" class=\"kb-img wp-image-3040\" srcset=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Postura-consapevole-e-dinamica-tensegrita-metodo-posturo-logico-ABC-Mainardi.jpg 743w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Postura-consapevole-e-dinamica-tensegrita-metodo-posturo-logico-ABC-Mainardi-218x300.jpg 218w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Postura-consapevole-e-dinamica-tensegrita-metodo-posturo-logico-ABC-Mainardi-600x827.jpg 600w\" sizes=\"(max-width: 743px) 100vw, 743px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column4053_d5b114-fb, .kt-inside-inner-col > .kadence-column4053_d5b114-fb:not(.specificity){margin-top:-150px;margin-right:100px;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col{padding-top:35px;padding-right:35px;padding-bottom:35px;padding-left:35px;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col,.kadence-column4053_d5b114-fb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_d5b114-fb > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_d5b114-fb{z-index:9;position:relative;}@media all and (max-width: 1024px){.kadence-column4053_d5b114-fb > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_d5b114-fb, .kt-inside-inner-col > .kadence-column4053_d5b114-fb:not(.specificity){margin-top:-100px;margin-right:25px;}.kadence-column4053_d5b114-fb > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_d5b114-fb inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_8f5895-f8, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f5895-f8[data-kb-block=\"kb-adv-heading4053_8f5895-f8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_8f5895-f8 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_8f5895-f8[data-kb-block=\"kb-adv-heading4053_8f5895-f8\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading4053_8f5895-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_8f5895-f8\">THE ABC POSTURO-LOGICAL METHOD<\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac, .wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac[data-kb-block=\"kb-adv-heading4053_99cec3-ac\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac[data-kb-block=\"kb-adv-heading4053_99cec3-ac\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac, .wp-block-kadence-advancedheading.kt-adv-heading4053_99cec3-ac[data-kb-block=\"kb-adv-heading4053_99cec3-ac\"]{font-size:30px;}}<\/style>\n<h2 class=\"kt-adv-heading4053_99cec3-ac wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_99cec3-ac\">The principle of tensegrity<\/h2>\n\n\n\n<p>The philosophy of the ABC\u00ae Method starts from the idea that we are, by nature, &#8220;tensintegrated&#8221; and therefore <strong>naturally inclined or asymmetrical<\/strong>. This asymmetry is considered an integral part of our physiology and not necessarily as a condition to be corrected, but rather as something to be understood and managed.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4053_61a64a-8f > .kt-inside-inner-col,.kadence-column4053_61a64a-8f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_61a64a-8f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_61a64a-8f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_61a64a-8f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_61a64a-8f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_61a64a-8f{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_61a64a-8f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_61a64a-8f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_61a64a-8f inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col,.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_0df2b9-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_0df2b9-e9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_0df2b9-e9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4053_a16b06-45 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4053_a16b06-45 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4053_a16b06-45 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_a16b06-45 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4053_a16b06-45 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4053_a16b06-45 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_a16b06-45 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4053_0c3651-f1, .kt-inside-inner-col > .kadence-column4053_0c3651-f1:not(.specificity){margin-top:0px;margin-bottom:0px;}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col,.kadence-column4053_0c3651-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_0c3651-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_0c3651-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_0c3651-f1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_0c3651-f1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_0c3651-f1 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_4df5b3-20, .wp-block-kadence-advancedheading.kt-adv-heading4053_4df5b3-20[data-kb-block=\"kb-adv-heading4053_4df5b3-20\"]{padding-top:0px;margin-top:0px;font-size:31px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_4df5b3-20 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_4df5b3-20[data-kb-block=\"kb-adv-heading4053_4df5b3-20\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading4053_4df5b3-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_4df5b3-20\">How does it work?<\/h3>\n\n\n\n<p>Through <strong>customized assessment tests<\/strong>, the ABC\u00ae Method aims to bring patients and therapists to a deep awareness of their natural posture and any asymmetries present. <strong>Awareness of these asymmetries<\/strong> is critical to understanding and addressing the underlying causes of postural dysfunction.<\/p>\n\n\n\n<p>The goal of the ABC\u00ae Method is therefore to identify these <strong>underlying causes<\/strong>, enabling the patient to fully understand his or her posture and actively participate in the healing process. <strong>It is not about &#8220;correcting&#8221; posture in the traditional sense, but rather encouraging dynamic balance and natural harmony within the body&#8217;s tensintegral system.<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, calc(50% - ((80px * 1 )\/2))) minmax(0, calc(50% - ((80px * 1 )\/2)));}.kb-row-layout-id4053_d142d0-fe > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap{padding-top:60px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1){order:2;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2){order:1;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3){order:12;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4){order:11;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5){order:22;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6){order:21;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7){order:32;}.kb-row-layout-id4053_d142d0-fe > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_d142d0-fe alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_86f455-b9 > .kt-inside-inner-col,.kadence-column4053_86f455-b9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_86f455-b9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_86f455-b9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_86f455-b9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_86f455-b9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_86f455-b9{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_86f455-b9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_86f455-b9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_86f455-b9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_a6c7a8-84, .wp-block-kadence-advancedheading.kt-adv-heading4053_a6c7a8-84[data-kb-block=\"kb-adv-heading4053_a6c7a8-84\"]{padding-bottom:0px;margin-bottom:10px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_a6c7a8-84 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_a6c7a8-84[data-kb-block=\"kb-adv-heading4053_a6c7a8-84\"] mark{font-family:\"Script\", Verdana, Arial, sans-serif;font-style:normal;color:var(--global-palette3, #1A202C);text-transform:lowercase;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading4053_a6c7a8-84 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_a6c7a8-84\">Conscious and dynamic posture<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4053_0f65ab-1b, .wp-block-kadence-advancedheading.kt-adv-heading4053_0f65ab-1b[data-kb-block=\"kb-adv-heading4053_0f65ab-1b\"]{padding-top:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_0f65ab-1b mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_0f65ab-1b[data-kb-block=\"kb-adv-heading4053_0f65ab-1b\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading4053_0f65ab-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_0f65ab-1b\">The Abc posturo-logical method at a glance<\/h5>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-4053_f6e961-17 .kt-block-spacer{height:25px;}.wp-block-kadence-spacer.kt-block-spacer-4053_f6e961-17 .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette7, #EDF2F7);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-4053_f6e961-17\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4053_47c070-81, .wp-block-kadence-advancedheading.kt-adv-heading4053_47c070-81[data-kb-block=\"kb-adv-heading4053_47c070-81\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_47c070-81 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_47c070-81[data-kb-block=\"kb-adv-heading4053_47c070-81\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading4053_47c070-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_47c070-81\">In summary, the ABC\u00ae Method does not seek to force the body into an artificial posture, but rather to guide the patient to a <strong>deeper awareness of his or her natural posture<\/strong>, thereby helping to improve overall well-being and promote a holistic approach to musculoskeletal health.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4053_cb270d-ca{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns4053_cb270d-ca .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4053_cb270d-ca\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4053_9f1810-d7.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4053_9f1810-d7.kb-button{font-family:var( --global-heading-font-family, inherit );}<\/style><a class=\"kb-button kt-button button kb-btn4053_9f1810-d7 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/posturaconsapevole.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\">Request a consultation<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col,.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_39bc2a-c2{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_39bc2a-c2 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_39bc2a-c2 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image4053_9dbc75-47 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4053_9dbc75-47 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-1024x666.jpg\" alt=\"\" class=\"kb-img wp-image-179\" srcset=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-1024x666.jpg 1024w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-600x390.jpg 600w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-300x195.jpg 300w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-768x499.jpg 768w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti-1536x998.jpg 1536w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-risolvere-mal-di-schiena-da-seduti.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4053_b1fa93-34 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_b1fa93-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_b1fa93-34 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, calc(50% - ((80px * 1 )\/2))) minmax(0, calc(50% - ((80px * 1 )\/2)));}.kb-row-layout-id4053_b1fa93-34 > .kt-row-layout-overlay{opacity:0.90;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id4053_b1fa93-34 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id4053_b1fa93-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_b1fa93-34 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_f77200-3a > .kt-inside-inner-col,.kadence-column4053_f77200-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_f77200-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_f77200-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_f77200-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_f77200-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_f77200-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_f77200-3a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_f77200-3a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_f77200-3a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image4053_51ed2a-44 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4053_51ed2a-44 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-1024x666.jpg\" alt=\"\" class=\"kb-img wp-image-151\" srcset=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-1024x666.jpg 1024w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-600x390.jpg 600w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-300x195.jpg 300w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-768x499.jpg 768w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti-1536x998.jpg 1536w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Dott.-Gian-Pietro-Mainardi-fondatore-metodo-posturo-logico-ABC-corsi-di-formazione-professionisti.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column4053_e48e3f-21 > .kt-inside-inner-col,.kadence-column4053_e48e3f-21 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_e48e3f-21 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_e48e3f-21 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_e48e3f-21 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_e48e3f-21 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_e48e3f-21{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_e48e3f-21 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_e48e3f-21 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_e48e3f-21 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_991c05-bb, .wp-block-kadence-advancedheading.kt-adv-heading4053_991c05-bb[data-kb-block=\"kb-adv-heading4053_991c05-bb\"]{padding-bottom:0px;margin-bottom:10px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_991c05-bb mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_991c05-bb[data-kb-block=\"kb-adv-heading4053_991c05-bb\"] mark{font-family:\"Script\", Verdana, Arial, sans-serif;font-style:normal;color:var(--global-palette3, #1A202C);text-transform:lowercase;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading4053_991c05-bb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_991c05-bb\">Dr. Gian Pietro Mainardi<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4053_6f42e3-63, .wp-block-kadence-advancedheading.kt-adv-heading4053_6f42e3-63[data-kb-block=\"kb-adv-heading4053_6f42e3-63\"]{padding-top:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_6f42e3-63 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_6f42e3-63[data-kb-block=\"kb-adv-heading4053_6f42e3-63\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading4053_6f42e3-63 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_6f42e3-63\">the founder of the method<\/h5>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-4053_0e6a63-3b .kt-block-spacer{height:25px;}.wp-block-kadence-spacer.kt-block-spacer-4053_0e6a63-3b .kt-divider{border-top-width:1px;height:1px;border-top-color:var(--global-palette5, #4A5568);width:100%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-4053_0e6a63-3b\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4053_8dd258-b9, .wp-block-kadence-advancedheading.kt-adv-heading4053_8dd258-b9[data-kb-block=\"kb-adv-heading4053_8dd258-b9\"]{margin-top:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_8dd258-b9 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_8dd258-b9[data-kb-block=\"kb-adv-heading4053_8dd258-b9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading4053_8dd258-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_8dd258-b9\">Physiotherapist, Manual Therapist, Osteopath, Posturologist has dedicated his last 10 years to applying his insight on posture to so many patients in Italy, Europe and Asia by teaching the ABC Posturo-Logical Method to health and wellness professionals.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/posturaconsapevole.com\/en\/who-i-am\/\">LEARN MORE ABOUT ME<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4053_7354d9-4c > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_7354d9-4c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_7354d9-4c > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, calc(50% - ((80px * 1 )\/2))) minmax(0, calc(50% - ((80px * 1 )\/2)));}.kb-row-layout-id4053_7354d9-4c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4053_7354d9-4c > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id4053_7354d9-4c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_7354d9-4c alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_5c50ee-02 > .kt-inside-inner-col,.kadence-column4053_5c50ee-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_5c50ee-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_5c50ee-02 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_5c50ee-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_5c50ee-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_5c50ee-02{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_5c50ee-02 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_5c50ee-02 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_5c50ee-02 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image4053_3e3685-1a .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image4053_3e3685-1a size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"1024\" src=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/FIXSIT-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-711x1024.png\" alt=\"\" class=\"kb-img wp-image-3198\" srcset=\"https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/FIXSIT-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-711x1024.png 711w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/FIXSIT-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-208x300.png 208w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/FIXSIT-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-600x864.png 600w, https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/FIXSIT-Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi.png 750w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column4053_024b36-d0 > .kt-inside-inner-col,.kadence-column4053_024b36-d0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_024b36-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_024b36-d0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_024b36-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_024b36-d0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_024b36-d0{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_024b36-d0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_024b36-d0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_024b36-d0 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_9bf8d0-08, .wp-block-kadence-advancedheading.kt-adv-heading4053_9bf8d0-08[data-kb-block=\"kb-adv-heading4053_9bf8d0-08\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_9bf8d0-08 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_9bf8d0-08[data-kb-block=\"kb-adv-heading4053_9bf8d0-08\"] mark{font-family:\"Script\", Verdana, Arial, sans-serif;font-style:normal;color:var(--global-palette3, #1A202C);text-transform:lowercase;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading4053_9bf8d0-08 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4053_9bf8d0-08\">FixSit: the ABC Method&#8217;s ingenious tool for improving the dynamic balance of your posture while sitting, a <em>butt-plant<\/em>&#8230;<\/h2>\n\n\n\n<p class=\"has-text-align-left\">This medical device customized to the patient offers a tailored proprioceptive session based on each patient&#8217;s personal and unique postural physiology.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4053_1aab26-98{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns4053_1aab26-98 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4053_1aab26-98\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4053_d8bde6-43.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4053_d8bde6-43.kb-button{font-family:var( --global-heading-font-family, inherit );}<\/style><a class=\"kb-button kt-button button kb-btn4053_d8bde6-43 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/posturaconsapevole.com\/en\/fixsit\/\"><span class=\"kt-btn-inner-text\">LEARN MORE about fixsit<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4053_88edf2-f6 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id4053_88edf2-f6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id4053_88edf2-f6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:650px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_88edf2-f6{background-image:url('https:\/\/posturaconsapevole.com\/wp-content\/uploads\/2024\/02\/Metodo-Posturo-Logico-ABC-Dott.-Gian-Pietro-Mainardi-Postura-mal-di-schiena-Lombalgia.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id4053_88edf2-f6 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-top-sep{height:65px;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id4053_88edf2-f6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 1024px){.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-top-sep{height:45px;}}@media all and (max-width: 767px){.kb-row-layout-id4053_88edf2-f6 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id4053_88edf2-f6 .kt-row-layout-bottom-sep svg{width:100%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_88edf2-f6 alignfull has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col,.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_7f87a3-b3{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_7f87a3-b3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_7f87a3-b3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4053_1f26e6-97 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4053_1f26e6-97 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4053_1f26e6-97 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:75px;padding-bottom:50px;padding-left:75px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4053_1f26e6-97 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4053_1f26e6-97 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4053_1f26e6-97 > .kt-row-column-wrap{padding-top:25px;padding-right:25px;padding-bottom:25px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4053_1f26e6-97 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4053_a50c83-2f > .kt-inside-inner-col,.kadence-column4053_a50c83-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4053_a50c83-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4053_a50c83-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column4053_a50c83-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4053_a50c83-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4053_a50c83-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column4053_a50c83-2f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4053_a50c83-2f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4053_a50c83-2f inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9, .wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9[data-kb-block=\"kb-adv-heading4053_442d23-f9\"]{padding-top:0px;margin-top:0px;text-align:center;font-size:50px;line-height:55px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9 mark, .wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9[data-kb-block=\"kb-adv-heading4053_442d23-f9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9, .wp-block-kadence-advancedheading.kt-adv-heading4053_442d23-f9[data-kb-block=\"kb-adv-heading4053_442d23-f9\"]{padding-right:0px;padding-left:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;font-size:30px;line-height:34px;}}<\/style>\n<h2 class=\"kt-adv-heading4053_442d23-f9 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading4053_442d23-f9\">Do you want to learn the Method to apply it to your patients? <\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4053_4e866f-98{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4053_4e866f-98 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap 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assumption:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-4053","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/pages\/4053"}],"collection":[{"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/comments?post=4053"}],"version-history":[{"count":6,"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/pages\/4053\/revisions"}],"predecessor-version":[{"id":4198,"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/pages\/4053\/revisions\/4198"}],"wp:attachment":[{"href":"https:\/\/posturaconsapevole.com\/en\/wp-json\/wp\/v2\/media?parent=4053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}